Shape ground meat into a ring. The usual meatloaf ingredients are optional. Microwave for 14 minutes, covered. Pour off fat, slice, and serve.
Meatloaf, root vegetables, and stir-fried greens
This meal comprises leftover meatloaf, sliced and warmed; yams and potatoes, scrubbed, cut into disks, and microwaved; and stir-fried onion, zucchine, and spinach leaves.