Swimming progress

For just over a year now, I’ve been taking swimming lessons and practising under the direction of a coach.
I’m still enjoying the training effect, which hasn’t yet levelled off: the more I practice, the better I get. I’m not racing, but just improving my endurance and aerobic fitness.

The chart shows distances swum on successive dates. Some of them are estimates. The times aren’t always the same; most of the sessions are 1 hour long, but some are longer and some are only half an hour. Some are in pools, either with lane swimming or maneuvering among swimmers, with or without a wetsuit, in smooth or rough water. Still, there’s a trend: on the average, I can swim farther and more continuously now.

How swimming improved in one year
How swimming improved in one year

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