We had our granddaughter in Toronto for the weekend. She had a short visit with her dad on Saturday afternoon, but he had forgotten it was her weekend and was hosting a party that evening and working on Sunday. Work is good.
On Saturday evening we picked up a possible Hallowe’en outfit for her at Value Village, a for-profit thrift store that stocks new and used costumes for Hallowe’en. On Sunday we went back to Value Village for a very nice charcoal-grey satin formal that was just a little big for her but should be perfect about the time she graduates from elementary school.
On Sunday morning LotStreetWiz headed out for an 8-hour bike ride with only two protein bars in his pocket. If biking burns off a few hundred calories per hour, you have to eat more than that to stay caught up! Eating enough to stay fuelled is one of the challenges of the longer triathlons. After dropping off our grand-daughter, I drove on and picked him up in Niagara Falls, rather cold and tired but triumphant at riding 100 miles.